Welcome.

Balanced and compassionate therapy individualized to meet your needs.

As an associate psychotherapist, I offer individual therapy to help you meet your goals. Together, we will discover what is no longer serving you and replace it with skills and support so that you can experience the growth you’ve been looking for.

Services

  • Individual Therapy

    I provide individual psychotherapy for adults and adolescents.

    Appointments are available both virtually and in-person in San Rafael.

Book now

Hey, I’m Ashlyn

I’m a San Francisco Bay Area-based therapist passionate about helping people and seeing change. Through therapy, my clients are empowered to connect with their strengths, their stories, and their unique abilities to lead fulfilling and meaningful lives.

My approach is warm, relational, and balanced. I enjoy cultivating genuine relationships and show up as my authentic self to each session. I provide gentle challenges within a compassionate and supportive environment to create opportunities for increased reflection and growth. Combined with honesty, curiosity, and playfulness, a space is created where the whole-self can be explored.

Areas of focus include:

  • Anxiety

  • Depression

  • Queer friendly & gender affirming

  • Life transitions

  • Trauma / abuse

  • Career stress

  • Grief and loss

  • Spiritual & existential questioning

  • Relationship concerns

  • Self-esteem

“Who looks outside dreams; who looks inside, awakes.”

- C.G. Jung

Schedule your free, 15 minute phone consultation today.